lobster crop 600

Lobster Tails Thermador

Rich creamy and deliciously easy lobster tails with buttery cheese sauce & toasted gluten free bread crumbs. Serve with basmati rice and a Caesar salad. Time: 1 hour             Serves 4 ...

Jamaican Jerk chicken

Jamaican Jerk Rub and Spicy Jerk Sauce

This simple rub is great on chicken, as served here, or on shrimp, pork loin or chops. Keep some on hand for a fast fix to the "what's for dinner" ...

Citrus Fruits

Make the most with Winter’s Crop of Sunshine!

Winter is in full swing, which means that the glory of Citrus season is upon us, too. Nothing can brighten a dish like a squeeze of fresh lemon, lime or ...

Welcome to KitchOut.com, your "gluten-free way of living" companion.


John Carlile

If you are one of the millions of people trying desperately to go "gluten free" but failing because you don't know what to do or where to start, KitchOut makes it easy! With the guidance and experience of John at KitchOut.com, your stress becomes success in no time and the gluten free "way of living" becomes your way of life! Don't stress out . . . Join Kitchout.com today . . . Your gluten free "way of living" companion!



Latest Gluten-Free Recipes

Pineapple-Jicama-Mango Salad

Carmelized Pineapple-Jicama-Mango Salad

Carmelized pineapple and crisp jicama with juicy mango make for a great ...
Sweet-potato-smash

Citrus Sweet Potatoes Smash

Sweet potatoes, coconut milk and orange juice take you on a trip ...
cookies

Gluten-Free Oatmeal Cookies

Soft and chewy gluten-free oatmeal cookies Makes 1 to 2 dozen* cookies, ...
Gluten-Free Oatmeal Raisin Chocolate Chunk Cookies

Gluten-Free Oatmeal Raisin Chocolate Chunk Cookies

Awesome Oatmeal cookies with raising and chocolate chunks...that are GLUTEN-FREE Makes 1 ...
Gluten-Free Chicken Vegetable Soup with Rice

Gluten-Free Chicken Vegetable Soup with Rice

Chicken soup with vegetables and rice Chicken soup with vegetables and rice ...
Gluten-Free Banana Bread

Gluten-Free Banana Bread

Moist and delicious banana bread with no nuts and no gluten! This ...

Latest News

Gluten Free Pumpkin Pie

Gluten Free Pumpkin Pie

No-crust, gluten-free pumpkin pie One of my favorite things about the Thanksgiving holiday is pumpkin pie. Being gluten free means I likely won’t be eating any store bought pies anytime soon, I decided I had better learn to make it. And speaking o… Login or Register Now! To access this information, you must be a […]

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Gluten-Free Coconut Cream Pie

Gluten-Free Coconut Cream Pie

Gluten-free coconut cream pie in all it’s glory! When I went gluten-free I thought the days of enjoying some of my favorite sweet treats were over! Turns out, necessity DOES force creativity, so I got busy with a replacement for graham cracker cru… Login or Register Now! To access this information, you must be a […]

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Saffron Pilaf with Shallot and Kale

Saffron Pilaf with Shallot and Kale

Saffron rice pilaf with kale A simple, gluten-free side dish that is tasty, healthy and simple. This goes great with shrimp, fish or chicken and is ready quick. Saffron Rice Pilaf with Shallots and Kale Serves 4 as a side dish 1 Tablespoo… Login or Register Now! To access this information, you must be a […]

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Steak Tips and Shallot-Mushroom Sauce

Steak Tips and Shallot-Mushroom Sauce

Rib eye steak tips with shallot sauce   Steak Tips with Mushrooms Serves 2 1  1 pound Rib eye steak, trimmed and cut into 2 inch chunks 1 Tablespoon vegetable oil 3 Tablespoons unsalted butter 4 ounces medium button mushrooms, qu… Login or Register Now! To access this information, you must be a member! Simply […]

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Homemade Pizza Crust, Sauce and Mozzarella Cheese

Homemade Pizza Crust, Sauce and Mozzarella Cheese

Homemade Pizza If you enjoy pizza as much as I do, then I hope you already are making it at home. A baking stone is a great thing to have for this purpose, but you can use the back of cookie sheet if you don’t. I like thin crust pizza, so I usuall… Login or […]

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Lemony Chicken Francese

Lemony Chicken Francese

Lemony Chicken Francese with delicious shallot sauce This is a delicious way to serve chicken breasts, especially if you like lemon. Rumors about this dish go back to having the Italians serving it to Napoleon Bonaparte, but there aren’t any simil… Login or Register Now! To access this information, you must be a member! Simply […]

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Hot Buttered Rum Cocktail

Hot Buttered Rum Cocktail

Hot Buttered rrrruuuuummmmmm…..   Nothing wrong with some hot buttered rum, especially this time of year. A simple and warming beverage for a small group or a large party. I prefer light rum, but feel free to use dark if you prefer. I us… Login or Register Now! To access this information, you must be […]

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Poached Shrimp with Cocktail Sauce

Poached Shrimp with Cocktail Sauce

Poached shrimp with John's famous cocktail sauce   One of my all time favorite foods is shrimp. I can eat them all day! I used to buy shrimp that were peeled and deveined already but I recently started buying wild caught white gulf pra… Login or Register Now! To access this information, you must be […]

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Egg Flower Soup

Egg Flower Soup

Fast and delicious Egg Drop soup   This is one of my favorite soups when I go out for Chinese food. It is simple and quick to make, and can be varied with ingredients on hand. Sometimes I add a handful of frozen peas, sometimes I add tofu…. Login or Register Now! To access this […]

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Simple Shrimp Scampi

Simple Shrimp Scampi

Simple shrimp scampi with butter, lemon and shallots Shrimp are one of my “go to” foods because they are fast, versatile, and are relatively healthy with low fat and high protein. And they’re delicious. I usually have a bag of frozen shrimp on han… Login or Register Now! To access this information, you must be […]

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